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For more information on the management of anxiety from a behavioural perspective, please reach me! Warm Regards.
A.
Adolescence
has become synonymous with self-invention, drug and alcohol experimentation and
increased rates of anxiety (Pinel, 2012). On the cusp of child and adult,
adolescence is about developing perspectives and testing limits. Culturally,
angst and uncertainty have always gone hand in hand with adolescence, but at
some point normal teenage angst can develop into a generalized anxiety disorder
and require treatment. When anxiety impacts every aspect of a teenager’s life,
it crosses the threshold from normal teenage insecurities, to social anxiety
disorder.
However
it manifests, anxiety is difficult to overcome without the right support system;
anxiety has biological roots that need to be strategically considered (Pinel,
2012). Positive perceptions of self should be targeted proactively to avoid
eating disorders, and other manifestations of anxious thought patterns. Coping
strategies are essential; during adolescent experimentation can result in exposure
to risky behaviour like sexual activity, self-harm, or smoking. Exposure paired
with anxiety can lead to addiction.
Are anxious adolescents crying out for
parental attention? In an interview with Kate Fillion (2010), genetics
specialist Dr. Leonard Sax says the answer is no. He suggests that most teenage
cutters (like most users, and anorexics), are secretive and systematic. Most
teenagers are trying not to get caught. Dr. Sax notes that in adolescence pressure
is high; teens go to drastic measures to create identities with physical
appearance and social status. Looking to establish identity, many adolescents
fall into patterns of anorexia and bulimia, cigarette smoking, or other
unhealthy habits.
References
Fillion, K. (2010, May
3). Inside the dangerously empty lives of teenage girls impressing each
other
with sex, booze and Facebook. MacLean’s. Retrieved
from: http://www2.macleans.ca/2010/05/03/gender-expert-leonard-sax-on-the-empty-world-of-girls-impressing-each-other-with-sex-booze-and-facebook%E2%80%94while-parents-opt-out/
Pinel, J.P. (2012). Basics of biopsychology. Boston: Pearson
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